Discover What Your Body Can Do

Learn how to get stronger, faster, and move with less pain in a one-on-one physical therapy setting personalized to fit your needs. 

Physical therapist lifting dumbbell overhead.

Our Services

See how we can meet all your health and fitness needs.

Physical therapist pushing weight sled.

Physical Therapy

One-on-one, personalized PT evaluations and treatment plans to get you back to doing the things you love.

Physical therapist deadlifting.

Strength & Conditioning

Goal-directed training for those looking to improve their strength and fitness to get more out of their daily life.

Group fitness and training class.

Online Programming

Virtual coaching and programming to optimize your training and guide you down a more productive exercise path.

Physical therapist standing against wall.

Meet Your PT

Dr. Lucas Blankenship is a licensed physical therapist practicing in Raleigh, North Carolina. He carries many years of experience serving individuals of all ages and backgrounds in the hospitals of North Carolina and Virginia while remaining heavily involved in the strength training sphere. 

His passion is for all things strength, fitness, and coaching for active adults who want to enjoy life in the bodies they deserve to have.